I am not bipolar but I am absolutely going to try this

The recommended time frame for a grounding practice is usually twenty minutes, but any amount of time can have benefits.
The Shamanic Journey: A Healing Mirror to the Highs and Lows of Bipolar Disorder
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Artemis Sullivan
Jenine Bsharah Baines
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Sep 22, 2023
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I am not bipolar but I am absolutely going to try this
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Written by Jenine Bsharah Baines3K Followers
·683 Following
J…Jen…Jeni…Jenine... Proper names are poetry in the raw. (W.H. Auden) Poet, singer, seeker, hippie grandmother gleefully revealing herself
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