I discovered if I don't get 8 hours MINIMUM - I'm worthless. Like today. :) - Jenine Bsharah Baines

…which isn’t exactly a compliment). The first place to start when alleviating fragmented thoughts is sleep, followed by diet. If you’re sleeping well and eating healthy foods, you can investigate further to…
Do You Ever Feel Fragmented?
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✨ Bridget Webber
Jenine Bsharah Baines
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Sep 3, 2023
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I discovered if I don't get 8 hours MINIMUM - I'm worthless. Like today. :)
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Written by Jenine Bsharah Baines3K Followers
·683 Following
J…Jen…Jeni…Jenine... Proper names are poetry in the raw. (W.H. Auden) Poet, singer, seeker, hippie grandmother gleefully revealing herself
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