I swim or sing! Stress levels these days are ghastly, aren't they?

… suggest:
when this culprit comes around,
turn up the tv or radio to drown
out any unpleasant input
run out the front door to
take a walk
slow down and breathe
try some yoga and stretch
follow your good instincts
and heart
sit down and figure out
what’s bothe…
Stressful Casey
337
4
Giulietta Passarelli
Jenine Bsharah Baines
·Follow
5 days ago
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I swim or sing! Stress levels these days are ghastly, aren't they?
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Written by Jenine Bsharah Baines3K Followers
·683 Following
J…Jen…Jeni…Jenine... Proper names are poetry in the raw. (W.H. Auden) Poet, singer, seeker, hippie grandmother gleefully revealing herself
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